Sep 10, 20203 minHow can moving the lungs support our practice? An embodied exploration of movements initiated by your organs. And how this allows for deepening your practice. In this blogpost I am...
Aug 20, 20203 minWhat is a perfect body alignment?In western medicine it is a straight body posture. The Tao says it is the homeostasis of your body systems. In nature we are looking for...
